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Saturday, April 17, 2010

Healthy Cooking Workshop

My school Staff Well Being Committee (SWBC) organized a healthy cooking workshop on 16 April, Friday afternoon. We learnt 2 very simple to prepare dishes:  1)  Rujak Serut and 2)  Fruit Crumble

Preparing the sauce.  We heated it for a longer period of time so that the sauce will be thicker.
Pour the sauce over the shredded veggies, we got this which was very appetizing.
After 40 minutes in the oven, it was time to check out the fruit crumble in the oven
The fruit crumble had diced green apple, banana and pineapple inside.
Will post the recipe here once I got it from the F&N teacher :D

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